How To Slow Down Skin Ageing?

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The process of ageing of your skin is not something you can totally prevent. It is, in fact, a natural process that will keep on occurring, no matter what kind of treatments or medications you use. But there is one thing that you can actually control to some extent, and that this the actual rate at which your skin ages. It is also the reason why you see old people who possess skin that is just as beautiful as that of a young person in his or her thirties, which makes said people look younger as a result.If you want to at least make a little influence on slowing down the natural ageing process of your skin, consider following these precautionary tips and methods, which will all work quite well to achieve what you want:

  • Avoiding Overexposure to Sun Rays – You actually need some sunlight for the production of vitamin D in your body, which is an essential mineral needed for proper growth of your body. Nevertheless, you also need to be careful about not exposing your skin to highly damaging and intense sunlight, particularly those on very hot summer days.
  • Eat a Well-Balanced Diet – A diet which includes a lot of vitamins and minerals along with essential carbs and proteins will do a lot of good for your body, including your skin cells. Food rich in antioxidants is especially beneficial to prevent premature skin ageing. Food that is packed with a lot of anti-oxidants include all manners of fresh fruits and vegetable, as well as most types of nuts and seeds. Drinking some coffee is also recommended, as not only does contain a lot of important anti-oxidants, but it also helps to prevent the formation of sun spots.
  • Get Dermal Fillings – Our skin tends to shrink over time, thus leading to the formation of wrinkles. The loss of volume under the skin is the reason why old people have a lot of wrinkles and skin folds on their face compared to the younger generation. To help you recover the lost skin volume, consider visiting a dermal filler clinic to get some dermal filler injected into the worst affected areas.
  • Get Anti Wrinkle Injections – This type of injection helps to prevent the formation of further wrinkles over time, while also assisting in getting rid of the current ones on your face. Once injected, various chemicals prevent your facial muscles contracting in such a way that they cause excessive wrinkle formation, thus leading to a smoother looking face.
  • Use a Moisturiser – People nowadays use a lot of different anti-aging creams and lotion in the hope of trying to look younger, often coming up with very mixed results. You probably won’t need to use all of these products, instead opting to use a simple face moisturiser. They’re much cheaper to purchase and do the job by maintaining your facial skin hydrated at all times.